Description
Our Home Recovery Program (HRP) Update is for current patients who have already had an evaluation and received a program from one of our Doctors of Physical Therapy. Your body changes as you heal. Your program should change with it.
- Personalized Adjustments: Your therapist reviews where you are now and rebuilds the program around it. Sets, reps, and progressions all get updated. If something caused a flare, it comes out and gets replaced.
- Expert Support and Education: Every exercise comes with a photo and written instructions in plain language. You will know what each one is for and how to do it right, so you are not guessing at home.
- Evolving Goals: Goals shift over time. Getting back to work is a different target than getting back on the court. Tell us what you are working toward now and the program gets rebuilt for that goal.
- Enhanced Outcomes: Programs that stay the same stop working. Updating on a regular schedule keeps you moving forward in strength and mobility instead of stalling out.
How it works
- Purchase the update.
- Your therapist reviews your file and checks in on your progress.
- Your revised HRP arrives by email within two business days.
When to update
Most people update when the exercises start feeling easy, when a new goal comes up, or after a setback.
What this is not
This is not a new evaluation or a treatment session. If your symptoms have changed a lot, book a visit so a therapist can assess you in person.
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